Cauliflower

Cauliflower has been proven to be an excellent healing food and preventative of anaemia and such cancers as colon, rectum, stomach and possibly prostate and bladder cancer.

Cauliflower is a potent cancer-fighter and has many health benefits as it:
– lowers the risk of cancers such as stomach, colon and lung
– maintains strong teeth and bones
– protects against gum disease and anaemia

1 serving size of 1 cup of cooked cauliflower contains:
Calories:    30
Fibre:        2 grams
Potassium:    400 milligrams
Carbohydrate:    5 grams
Vitamin C:    100%

Cauliflower is an ideal healing food to incorporate into our diet as its nutrient and vitamin content as well as its cancer-fighting agents, are of great benefit to our health and well being.

Caution:
Cauliflower should be avoided by people who suffer from thyroid problems as cauliflower contains ‘goitrogens’ which interfere with the manufacture of the thyroid hormone.

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Joanne
Sacred Scribes